Whole body barefoot : transitioning well to minimal footwear.

Barefoot enthusiasts say ditching your shoes is essential for optimal whole-body function. Doctors say minimalist shoes cause injury. Who's right? What if they both are? In Whole Body Barefoot, biomechanist Katy Bowman explains how both sides are right and wrong by broadening the perspective of... Full description

Main Author: Bowman, Katy.
Other Authors: Le Corre, Erwan,, Nicol, Jillian,
Format: Book
Language: English
Published: U.S. : Propriometrics Press, 2015
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Mornington: Adult Non-Fiction 600-699.999:

Call Number: 613.482 BOW
Copy 317211837
On Reserve Reserve